Last Updated on August 7th, 2019
There are lots of places on the Internet you can find advertisements for products claiming to be the one and only acne cure. Most of it is pure nonsense at best. This article takes a look at what products work and how long it actually takes to get rid of acne.
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One website claims that the B-vitamin panthothenic acid eliminates acne fast and completely. It identifies pantothenic acid as an herb.
Another website correctly identifies vitamin B5 as panthothenic, and then incorrectly identifies it as “the only non-prescription treatment proven to work against acne.” Actually, there is just one study of vitamin B5 for acne, involving volunteers in Hong Kong. There have been several thousand studies of non-prescription treatments for acne that do work to some degree.
And yet another website claims that its product made from extracts of ten “superfoods” can clear acne in 10 days, during which customers will also lose 10 pounds. No clinical study has ever shown that any of the 10 superfoods in the product cures any acne, but one study found that one of the antioxidants in the product helps users lose an additional pound every six months without dieting.
There simply aren’t any diets, foods, or nutritional products that get rid of all of your blemishes in 24 hours. Or in three days. Or even in 30 days or six months.
The boldest claims are made for products that are not clinically tested. When they sound too good to be true, they are. But how effective are clinically tested products for acne?
Some medications are usually better than others—different users getting different results—but no medication gets rid of all acne blemishes. Here are some key findings of published medical research.
In going through the fact-based literature of acne treatment, two things stand out about the results. One thing that stands out is that real-world acne treatment methods, as opposed to some wild idea marketer hypes to sell you a product, typically find that it takes about three months to get rid of just 50% of blemishes. And the other thing that stands out in the findings of medical science is that simple, inexpensive, natural treatments like benzoyl peroxide, tea tree oil, salicylic acid, and diet are just as effective as most medications. Just because something costs more and is only available with a doctor’s prescription does not mean it works better.
But what do you use if you want to get rid of all of your blemishes?
Using a single method to treat acne will never get rid of all of your blemishes. And, to be honest about it, using a treatment system will never get rid of all of your blemishes, either. However, a good acne treatment system, offering you a combination of skin treatments, will usually get rid of 90% or more of your blemishes in 30 days. You may get visible results the very first day and up to a 30% reduction in the count of blemishes in 7 days, but completely clear skin usually takes about 30 days.
That’s why you just shouldn’t use acne skin care products that don’t come with at least a 30-day money-back guarantee. There is just no way you can know whether they will work in less than 30 days.
And it’s also why you need a system for fighting acne. At the very least, you need a cleanser for removing dead skin that can clog pores8. You need a treatment serum to reduce the production of oil in your skin if you have oily skin, or a moisturizer to help keep your skin soft (and your pores open) if you have dry skin. You need a clearing tonic to get rid of blackheads and you might also benefit from the one nutritional supplement that reliably relieves acne on all skin types, Lactobacillus.
You can choose from several acne treatment kits at great prices with a one-year money-back guarantee at Exposed Skin Care. Many other good products by other manufacturers are reviewed on this site. But don’t try to fight acne with just one product alone. To get rid of all your blemishes you need to tackle acne with a balanced system of products that can help you achieve clear skin and keep it clear for good.
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