Just avoid chocolate, nuts, and fried food, and your acne will clear up, right? The fact is, research found that some otherwise healthy foods make acne worse, and some foods that we never hear about can help heal it. But there is general agreement that sugar aggravates acne.
Many natural health experts tell us that redness and pimples on the skin are caused by poisons in the body trying to break out, and the best way to get rid of acne for good is to do an acne detox. The kind of acne detox that really works, however, is a great deal different […]
Can a colon cleanse clear up acne? Unless you somehow managed to get acne in your colon, the answer is no, but colon health actually is important to your complexion.
Can an apple a day keep the dermatologist away? No matter how light your acne, an apple diet won’t get rid of blemishes overnight. You still have to do basic skin care. This remarkable, inexpensive, and widely available fruit, however, can do a great deal to reduce inflammation in your skin.
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