You may have heard that eating too many nuts, such as pistachios or almonds, can cause acne. You may have also heard that nuts can help treat acne. So which is it? Being extremely rich in nutrients, nuts like pistachios offer both advantages and disadvantages. We’ll go over everything, including what you really need to […]

Acne develops due to the abnormal secretion of oil or sebum from the sebaceous glands located in our skin. When this excessive secretion occurs, the oily surface of our skin attracts dirt and other matter 🧲 that results in the clogging of the pores, giving rise to increased bacterial activity. This typically manifests in the […]

You may recognize nettle root as something to be avoided at all costs. Certainly, your parents or grandparents may have advised you to run like the wind whenever you see this plant, as it may cause your skin to react severely and painfully. Well, now that you are no longer a child, you may forget […]

If you have acne, you may also hold the firm belief that one of the worst things about breakouts is the scars they leave behind. Battling current pimples is one thing, but trying to rid yourself of the scarification that remains is a whole different struggle. Indeed, it turns out that monthly, tens of thousands […]

Acne is a cosmetic dilemma, especially when there’s a breakout on your face and neck. Caused primarily by the increased secretion of oil from the sebaceous glands, they trap dirt and other impurities, and block the skin pores, which leads to heightened bacterial activity and infection. In addition, hormonal imbalance, stress factors, pregnancy, poor hygiene, […]

If you use bay leaves as part of your cooking rituals, then you already know of their marvelous scent and the tasty hint of nature’s flavors that they add to any meal. But as you set the bay leaf onto the side of your plate, do you ever think about all of the other benefits […]

Although acne shows up on the surface of your skin, it is essentially caused by what is inside your skin, particularly by what you ingest on a daily basis. If you are battling acne, then the components of your diet are crucial to the development of your pimples. While you can lather yourself with all […]

You might initially be skeptical about how a clean pillowcase can help to improve your skin condition. For instance, you might already be spending hundreds of dollars per year on cosmetic products which swear by their success in clearing up acne. So how could the same effect be achieved by a simple pillow, of all […]

If you have been battling acne for some time then all kinds of strange cures must have been suggested to you. From bathing in chlorine which dries up pimples, to undergoing a tattoo-removal laser treatment for better skin. Usually, the remedies tend to be herbal or in the form of various vitamins. Indeed, if you […]

Ever heard that cold water has an effect on acne? Sure, it is admittedly far less pleasant to take a bath in cold water versus soaking in warm water, but a cold shower can have an incredibly rejuvenating effect on your entire well-being. It replenishes your immune system, can help calm your mind and can […]