Last Updated on January 6th, 2020
If you are searching for the perfect homemade acne remedy and you think you have tried them all, think again. Here are ten homemade acne remedies that you probably have never tried before—and they are all safe and soothing for your skin.
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Diet drinks don’t have calories or sugar, but they can play havoc with the probiotic bacteria in the colon. These friendly bugs are useful in managing acne by virtue of their role in “training” the immune system. The immune system learns that bacteria in the colon don’t have to be attacked with inflammation, and transfers that lesson to the skin, where it responds to acne bacteria with less inflammation. Sugar-free soft drinks raise the pH of the intestines and make the environment less friendly to friendly bacteria, and they also have to be detoxified with liver enzymes that activate some acne medications.
Antibiotics don’t just kill acne bacteria. They can also kill antibiotic bacteria. You can restore probiotic bacteria by eating yogurt with active cultures (in the USA, Activia, Stonyfield Farms, or Yakut), but it’s better to take a probiotic supplement. Probiotic supplements are encapsulated to protect the bacteria from passage through the digestive tract. There is a good probiotic product from Exposed Skin Care, or you may want to take Culturelle or Florastor.
Red clover contains natural coumadins that slightly increase circulation in the skin. Red clover salve applied to rosacea-prone skin keeps circulation moving through the skin so that changes in temperature do not cause big changes in circulation. This makes capillaries just under the skin less likely to break or leak, so that there is less redness and fewer purple broken veins on the face. J. R. Watkin’s Red Clover Salve is available online.
When skin heals after acne, the skin-making cells known as keratinocytes send out chemicals to dissolve packets of pigment in the skin. The melanin pigment in these melanosomes relieves inflammation and helps the skin begin the process of healing. It also leaves the skin darker.
Soy contains a protease inhibitor that blocks the enzyme that breaks up the packets of pigment. Eating soy while acne is healing will reduce discoloration and spotting later. It only takes a small amount of soy each day to make a difference—as little as 1/2 oz (14 grams) of tofu or a dozen edamame a day is enough.
The distinctive flavor and aroma of Earl Grey tea comes from bergamot, a kind of dried citrus added to the tea. Bergamot oil in cosmetics and acne care treatments can irritate your skin, but bergamot in Earl Grey tea can help calm your skin—if you drink it in the morning. Drinking Earl Grey tea in the afternoon or evening does not have this effect. Acne sufferers who stress out in the morning while getting ready for school or work may feel better and look better if they drink Earl Grey tea.
You can buy ready-made facial masks for as much as US $79.99. You can buy a package of bentonite clay for as little as US $3.99. Add warm water to bentonite until you have a slightly slippery consistency of clay. Apply the clay to your face and let it dry. Then take a warm shower, removing the clay mask with the help of a soft washcloth. Using just the clay with no additional ingredients may actually do more for your skin than using a prepared facial mask that contains alcohol, menthol, or witch hazel extract, all of which can irritate and dry your skin.
Chamomile soothes inflammation. It stops allergies. You can get these benefits by drinking chamomile tea. (In the US, chamomile is in the Latin American section of most markets, labeled as “camomila.”) Or you can use essential oil of chamomile as aromatherapy. You’ll need a vial of the hot water, essential oil, a bowl, and a towel. Place water that is hot but not boiling into the bowl, and add 8 to 10 drops of essential oil. Hold your face over the bowl with towels draped over your head to capture the vapor. As you feel relaxed, your skin will be more relaxed, and less likely to break out.
Camphor is a herbal skin remedy that acts as a counter-irritant. It causes just a little burning so you don’t notice itching. Of course, overdoing camphor can cause problems of its own.
Camphor is not a good idea for everyday skin care. But if you just can’t sto3p scratching or picking at itchy pimples, treatment with a camphor stick (such as the product made by Desert Essence) or with a camphor-based liquid (such as Campho-Phenique) can help you keep your hands off your face so pimples can heal.
Combinations of beet, celery, and cucumber juice, which you can make at home with a juicer, are a traditional remedy for the pain of cold sores. These healthy juices also take the pain out of acne or impetigo—although you will need to use other treatments to help your skin heal. If you don’t care for the juices, try holding a damp tea bag to affected skin, and then throw the tea bag away.
You can’t dry up acne by spending time in the sun, but you can dry up your skin. The linings of pores shed tiny flakes of skin over sebaceous oil and bacteria. Getting a suntan or, worse, a sunburn, can cause even worse acne 2 to 4 weeks after you spend time in the sun. Staying out of the sun, or using sunscreen, can reduce your problems with acne.
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